[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from]
[show-to accesslevel=’Level 0′]
Fresh or frozen broccoli, cauliflower, portabella mushrooms, shredded
Red or green cabbage
2 tablespoons fresh garlic (more or less to taste)
1⁄3 cup chopped onion (more or less to taste)
2–4 tablespoons coconut or olive oil
2 tablespoons lemon or lime juice (more or less to taste)
Herbs/spices to taste
- Sauté garlic and onion in oil until lightly browned.
- Add vegetables, frequently stirring for about 10 minutes.
- Reduce heat and add lemon/lime juice.
- Add herbs and spices to taste.
- Serve and enjoy!
Always consult with your physician or other qualified healthcare provider before embarking on a new diet or exercise program. If you are pregnant or lactating, taking medications, have a health condition or are planning a medical procedure, also consult your health professional. If you have any specific questions about these matters you should consult your doctor or other healthcare provider.