The Fashion Model Soup Diet is a quick fix (rapid weight loss) meal plan considered by many to be a bit of a miracle because it can help people lose up to 4 kgs in a single week.
It’s not as extreme as the Cabbage Soup Diet. It was made famous by fashion models (and airline stewardesses of days gone by) who needed to quickly shed a few centimeters for a fashion gig.
What Does the Fashion Model Soup Diet Do?
The primary purpose of the Fashion Model Soup Diet is to reduce caloric intake to shed a few excess pounds within a 3 – 7 day period.
In addition to losing weight, some people also use soup diets as a detox to cleanse the system before making a more permanent lifestyle change. The 3-Day Diet is popular for this.
The Fashion Model Soup Diet is based on three special healthy and nutritious soups that help your stomach feel full whilst reducing the consumption of daily calories.
This is not a starvation diet. You may snack on fruit in between your three main soup meals, though it will be better if you don’t. And you can drink as much water and green tea or herbal tea as you like. Because these depend on personal taste, these ingredients of the diet are not included in your soup kit.
At the end of your 3 – 7 day Fashion Model Soup Diet switch over to a fitness meal plan. This will help ensure more long term results.
Which of the 3 Soup Diet Options Is Best For Me?
The 3-Day Option works best as a quick detox. You can also expect to shed a few pounds. Use this option if you’re not familiar with strict diets or if you are embarking on a new fitness training program.
The 7-Day Option works best as a rapid weight loss diet. Use this option if you need to get into shape quickly, or if you want to make a lifestyle change. It’s popular with fitness buffs embarking on fitness challenges.
The 14-Day Option is popular with couples who use it as 7-Day Diet.
Your Soup Kit Includes:
icon-check 3 frozen soups per day (portions suitable for both genders) – just pop them into the microwave and enjoy
icon-check The special daily meal plan – to help you make the most of your Fashion Model Soup Diet. See below.
NOTE: It’s important to follow the daily meal plan and drinks notes to the letter. Especially on the 3-Day Diet. Don’t cheat. icon-smile-o
People taking prescription medication should consult with their health care provider.
Although soup diet results are not long term, thousands of people continue to use the soup diet for rapid weight loss.
The Fashion Model Soup Diet – Daily Meal Plan
On rising: Drink a glass of water on rising. If you have a slow metabolism add a generous squeeze of fresh lemon juice to the water. It will jump-start your liver.
Breakfast: Have one portion of NutriServe’s Special Soup.
Mid Morning Snack (optional): Have a fist-sized (your own) portion of any tropical (except banana) or stone fruit you like.
Lunch: Have one portion of NutriServe’s Special Soup. Spice to taste with fresh chillies or your favourite chili sauce.
Mid Afternoon Snack (optional): Have a fist-sized (your own) portion of any citrus or stone fruit you like.
Dinner: Have one portion of NutriServe’s Special Soup. Spice to taste with fresh chilies or your favourite chilli sauce.
Side Note: It really doesn’t matter that much which Special Soup you’re having when. Let your mood and taste buds dictate.
Aim for at least 8 glasses of water a day. Every day. More if possible.
You can also have as much green tea and herbal tea as you like – without milk, sugar or sweetener.
Alcohol is forbidden.
Exercise Notes (Optional)
Including daily exercise will greatly improve the results of your soup diet.
Supplement Notes (Optional)
Take a high potency multivitamin as well as vitamin C daily.
NB! We only deliver meals to Pretoria, Centurion, Midrand and Hartbeespoort Dam areas! If you are from another area please use the form on the Meal Plan Page.
For more information call Dannii 082 887 6432