Available in 10 day, 14 day and 28 day plans. 2 Meals per day – lunch and dinner. Breakfast is optional.
This plan is a combination of our fitness (fat-loss) and muscle gain meal plans. You’ll get an energizing high protein and carb meal for lunch, and a low/zero carb meal for dinner. This will help you lose fat and build muscle.
Meals are pre-selected our you can build your own.
Portion size is 300g. (not 220g and 280g as indicated below)
NB! We only deliver meals to Gauteng and Hartbeespoort Dam areas! If you are from another area please use the form on the Meal Plan Page.
For more information regarding the menu call Chef Daniel on 083 797 2073.