Banting (Low Carb and Keto) Meal Planning Made Easy
Waste less money and eat more delicious food by learning to plan nourishing meals that you’re actually excited to eat. Get the meal planning superpowers every low carb and keto enthusiast needs.
✅ Stay On Track
All our recipes and meal plans are 100% Banting compliant – you wont stubble over any Red List ingredients. What’s more, you can filter both the recipes and meal plans by green list, orange list, and light-red; or by Banting phase: restore, transform, preserve.
✅ Save Time
Don’t let a hectic schedule throw you off your game! The growing collection of Banting meal plans and recipes will help you with banting-compliant meal planning, recipe suggestions, and grocery shopping.
✅ Save Money
Create budget-friendly meal plans and avoid food waste. Filter the recipes by the number of ingredients, or cooking time, to fit your budget.
✅ Attain Your Dietary Goals
Preset your dietary goals and easily plan for your exact carb, protein and fat intake, as well as your vitamins and minerals.
✅ Options Galore!
Tap into our Deluxe Collection of 300+ Banting recipes for all tastes and restrictions. Plus our collection of fully customizable Banting Restoration (Low Carb), Banting Transformation (Keto), and Fat-Burning meal plans. The Deluxe recipe and meal plan collections are always growing!
Which banting package will be best for me?
Starter Pack – FREE
Get the Starter Pack if you already have a lot of banting recipes and experience, and you love creating your own meal plans from scratch. Or if you’d like to see if the app will work for you.
The Starter Pack includes:
- Five banting meal plans to inspire your own.
- Fifty banting recipes to jump start your banting cookbook.
- Add and import as many of your own recipes from your favourite websites.
- Add as many meal plans as you like.
- Lifetime access.
Pro Package – R295
Get the Pro Package if you don’t have the time or expertise to find new banting recipes, or to create your own meal plans from scratch. You’d rather let us do the heavy lifting for you.
The Pro Package includes:
- Everything in the Starter Pack.
- The complete Banting recipe collections featuring 300+ recipes.
- All our Banting Restore, Transform, and Fat-Burning Meal Plans.
- Plus, all future recipes and meal plans.
A Quick Tour Of The Features
✅ Banting Meal Planner and recipe management tutorials
Meal and recipe planning is the key to your banting success. So you’ll be thrilled with your LIFETIME access to one of the best meal planner apps on the market. Plus you’ll get video and written tutorials to master the app in 10 minutes or less. Access your banting meal planner app anywhere, anytime. Compatible with mobile and desktop devices.
✅ Create easy meal plans for you and the whole family
You’ll get proven banting diet plan templates (a menu, grocery list, and recipes) for each phase of your Banting journey. Use them as they are or tailor them based on your progress towards your personal goals.
You can add just yourself or the whole family. Perfect if you’re doing Banting by yourself, or if the whole family is on board! You’ll have an easy dashboard where you can see all your meal plans and recipes.
✅ Yummy Banting green and Banting orange recipe inspiration
Quick and easy, time and budget-friendly, or gourmet cooking, it doesn’t matter, our banting recipe collections are simply delicious, and features ingredients anyone can pronounce. You can easily swap recipes with your own recipes, or with recipes from any of your favourite food blogs.
View a sample of our Yummy Recipes HERE
✅ Easy recipe management
You can filter recipes by banting green, banting orange, or banting light-red. You can also create, import and share recipes from around the web.
✅ Set your food preferences & restrictions
The meal planner is tailored to your needs. Perfect if you’re avoiding things like FODMAPs or nuts, if you want to stay gluten-free, or even if you prefer not having any pork.
✅ Easy grocery list management
Hassle-free shopping. Simply open the meal planning app and update your weekly grocery list with what you have in your pantry. Then go shopping. The list is categorized by aisle to get you in and out fast.
✅ Know what you’re eating
With the banting meal planner, there will be no more guessing about your macros or your intake of vitamins and minerals. You’ll know how many calories you’re eating, and the breakdown of carbs, fat and protein. Plus, you can geek-out and see charts of your intake of vitamins and minerals.
✅ Lifetime access & support
Enjoy unlimited access to your Banting Meal Planner app which will be continually updated and enhanced in the future. Online chat, email or WhatsApp our expert staff any time and get a prompt and thoughtful response!
Losing weight is about getting from overweight and underperforming – and even chronically ill in many instances – to energised, happy and healthy.
You’ll have a knowledgeable, understanding, supportive, patient, and focused support team (including a Weight-Loss and Keto Nutrition Coach and an Executive Chef) in your corner the entire time.
No-Risk For You – 100% Satisfaction Guarantee
There is absolutely no risk for you. If you don’t love everything, all you do is let us know (within 30 days), and we’ll refund you. No questions asked. We are real people just like you, and it is important to us that you’re satisfied!
Are You on the Fence?
Here are answers to some of the frequently asked questions:
Banting diet recipes and meal plans are free. Why would I pay for the recipe and meal plan collections?
In a nutshell: Because you’ll never make a wrong food choice again. It is the only meal planning app that allows you to select recipes and meal plans from the Banting Lists and Phases.
There are literally hundreds of free resources to help you plan and execute your Banting diet. But in today’s busy, modern world, it’s hard to find the time to Google, flip through recipe books, and scour Pinterest to find the Banting-Compliant recipes and information you need.
If you’re not experienced with low carb and keto protocols, it can be frustrating to decide what’s hype and what’s fact and then adapting it to your situation. The Banting Collections and Meal Planner app is there to streamline the process for you, start to finish.
What if I can’t eat certain foods?
Then you’ll love the meal planning app because you can filter out all the foods you can’t eat. Besides, we know that everyone’s dietary requirements and tastes are slightly different. You are free to modify the meal plans and recipes we provide or to use any other recipes you want. We’ve specifically included the banting food lists as well so that you’ll know what’s compliant and what isn’t at the grocery store.
Have a question we haven’t answered here?
Just send us an email at [email protected] and we’ll get back to you asap so you don’t miss out on this planner!
Put Your Banting (Low Carb and Keto) Meal Planning on Autopilot!
The Banting Meal Planner is a collaborative effort between Nutriserve (professional meal prep and menu creators), The Herb Academy (holistic health educators), and The Foxy Flexitarian (keto nutrition coach).