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½ small melon, peeled, deseeded and chopped
1 large orange, peeled and chopped, pips removed
1 lime, juice only
Handful of fresh mint (optional)
2 tbsp natural, sugar-free yoghurt
Combine all ingredients, blend until smooth and creamy. Serve.
Always consult with your physician or other qualified healthcare provider before embarking on a new diet or exercise program. If you are pregnant or lactating, taking medications, have a health condition or are planning a medical procedure, also consult your health professional. If you have any specific questions about these matters you should consult your doctor or other healthcare provider.