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November 11, 2018

Roasted Cabbage with Herb Sauce

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Serves 4 Ingredients 1 head of green cabbage 2 tablespoons coconut or olive oil Sea salt, pepper, granulated garlic ¼ cup salted almond butter ¼ cup water Juice of […]

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November 11, 2018

Vegetable Stir Fry

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Serves 4 Ingredients Fresh or frozen broccoli, cauliflower, portabella mushrooms, shredded Red or green cabbage 2 tablespoons fresh garlic (more or less to taste) 1⁄3 cup chopped onion (more […]

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November 11, 2018

Tasty Baked Baby Marrows

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Serves 4 Ingredients 500 g baby marrows (rinse and cut into sticks) teaspoon fresh garlic cloves (minced) tablespoon olive oil Freshly ground black pepper Sea salt ¼ cup grated […]

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November 11, 2018

Grilled Green Tomatoes

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Try these with your next braai or make them the oven. Serves 4 Ingredients 3 large green tomatoes, sliced into 1 cm thick slices ¼ cup extra virgin olive […]

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November 11, 2018

Balsamic Rosemary Beets

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Serves 4 Ingredients 4 medium beets, peeled and cut into 2 cm cubes (about 4 cups) 1 tablespoon olive oil 1 tablespoon balsamic vinegar 1 tablespoon finely chopped fresh […]

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November 11, 2018

Cauliflower Rice

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Serve as a side dish at dinner. Serves 4 – 6 Ingredients large head of cauliflower 2 tablespoons coconut oil ½ cup fine diced onion ¾ teaspoon sea salt […]

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November 11, 2018

Baby Marrow in Skillet

[hide-from accesslevel=’Level 0′]Sorry, this recipe is only available to 7-Day Spa Plan Members. Please Login or Register for the Do-it-Yourself 7-Day Spa Plan.[/hide-from] [show-to accesslevel=’Level 0′] Ingredients 500g zucchini (baby marrow) 1 small onion, chopped 1 Tbs olive oil 1 medium ripe tomato ¼ green pepper chopped 1 tsp salt ground black pepper 1 bay […]

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