Eating healthy, and losing weight, has never been this easy and delicious. A growing collection of quick-and-easy banting recipes (low carb-, keto-, and paleo-friendly) for busy health enthusiasts and fitness buffs. Breakfast Keto Bacon Cheddar Egg Cups (Banting, Keto, Paleo) by Lauren Bester from KetoDiet (Added in Week 38) The perfect poppable on-the-go breakfast […]
Free 7-Day Keto Diet Plan
for Doing Keto On A Budget Yes, it’s true. Doing keto can be expensive. But it needn’t be. You can do keto exceptionally well on a tight budget. TAP to Get the 7-Day Keto On A Budget Diet Plan (Free Keto Menu Plan and Recipes) No email required. Instant PDF Document. Why Peak Performers Prefer […]
Doing Keto the Right Way
You may have heard some buzz about how strict and difficult keto is, and how many people try and fail. We contend that these complaints and the fallout are largely due to a flawed approach by people who follow cookie-cutter approaches. If you google “keto diet”, you’ll get bombarded by a dizzying amount of multimedia […]
7 Popular Soup Diet Recipes
For a successful soup diet, look no further than this soup diet recipe collection. These easy dishes cook up into warm and soothing fat-burning soups packed with fiber and protein — and none of the extra carbs. When preparing the soup diet recipes, look for high-quality ingredients like pastured animal bones and vegetables with few […]
7-Day Fitness/Fat-loss Meal Plan With Recipes & Grocery List
This 7-day fitness/fat-loss meal plan is designed for individuals who are looking to lose the extra layer of belly fat and trim their waistline with energizing pre-portioned meals. We’ve included quick and easy recipes for your weekday breakfasts and snacks. And more leisurely recipes for the weekend when you have more time for cooking. TAP […]